https://nateandsarahcoaching.com/blog daily 0.75 2025-11-21 https://nateandsarahcoaching.com/blog/connecting-with-god-in-the-busyness-of-life monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/10180d03-ebe9-430d-a5cc-4c911c120015/tempImageVtmIek.jpg Blog - Connecting with God in the busyness of life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://nateandsarahcoaching.com/blog/besttoolforyournewseason monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/ef17d5c7-d4cf-4562-92a5-432d9c1a7d82/IMG_8395.jpeg Blog - The Best Tool for your new season of life - Birdy Slows Me Down https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/768325da-d589-4b34-8262-02f94fe8c2a7/tempImagewPxiUD.jpg Blog - The Best Tool for your new season of life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://nateandsarahcoaching.com/blog/first-5wc6n-s25pfthreemonths monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1665361864581-VIDDE09NSB7DH58DQ3EN/IMG_5177+2.jpg Blog - First three Months with Birdy https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1665437738231-PGE0VZUAX0ZINAOXCPTN/IMG_2332.jpg Blog - First three Months with Birdy https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1665361961937-HIJBFWG35UY6K7K7JUMM/IMG_6963C3DE8872-1.jpeg Blog - First three Months with Birdy https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1665362002727-SME99LY5OH02ZEXV9E6S/IMG_0721.JPG Blog - First three Months with Birdy https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1665362218524-KULV925CL2ZWL24MURAJ/67996177482__99C63CD5-5494-438F-B07F-BD57FDA0DED9.JPEG Blog - First three Months with Birdy https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1665438196410-JC6RB4PUQAD7USF1F58J/IMG_6659+copy.jpg Blog - First three Months with Birdy https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1665362540112-T10ELEXLWVWY2Z2SSQHA/IMG_1221.jpg Blog - First three Months with Birdy https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1665362476669-USLAVTXHGUKRFPS6VUC1/Birdieandfamily8-2022-4328.jpg Blog - First three Months with Birdy https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1665362570826-M8TYVGVEF8HDNH5L6OE0/Birdieandfamily8-2022-2-18.jpg Blog - First three Months with Birdy https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1665362681320-GTULXJFJJVWKVVSERC44/IMG_1469.JPG Blog - First three Months with Birdy https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1665362718732-0EFOL4TE5O68CQMLVURQ/68705004891__F4AC3184-7822-4A45-85E2-4DF18669F6C9.JPG Blog - First three Months with Birdy https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1665362685821-QRPKVZQHLKIH49TO3RMH/IMG_2048.jpg Blog - First three Months with Birdy https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1665438402766-3JBPYXR9805YMFD6FP1D/IMG_4949721AD54C-1.jpeg Blog - First three Months with Birdy https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1665362666921-RZLO8OHNYINLAFDOI89E/IMG_0971.JPG Blog - First three Months with Birdy https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1665438406545-7RJB1EHJKEA3WCIZUKNZ/IMG_2237.JPG Blog - First three Months with Birdy https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/2ba1c7e2-9d7c-416e-91fe-ed530e310563/Birdieandfamily8-2022-4508.jpg Blog - First three Months with Birdy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://nateandsarahcoaching.com/blog/pregnancytips-5wc6n monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1655929998433-YX4M4OCLHJEWUE0IDIXX/6FA457A0-BB42-4F51-A81D-8A39149C305B.jpg Blog - Pregnancy Resources https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1655930073487-I89T8LNV3052FL4CBUVH/IMG_0351.jpg Blog - Pregnancy Resources https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1655929907861-Q975MR03F0MW252SEME7/Screen+Shot+2022-06-22+at+1.31.28+PM.png Blog - Pregnancy Resources https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1618785401341-22L4CG0QCHQP7ZAAREUO/Bachelorette+party+.png Blog - Pregnancy Resources baby me https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/75ab85a7-b176-426e-804d-ac62c7da811a/IMG_0339.JPG Blog - Pregnancy Resources - Movement https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/02fe39b1-124a-47a9-9328-c72f4c39fbad/IMG_0088.JPG Blog - Pregnancy Resources Such sweet times! https://nateandsarahcoaching.com/blog/lifeupdate monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1649633629163-VPD4EZRH65TYEYAXKNV3/Screen+Shot+2022-04-10+at+4.29.28+PM.png Blog - Life Lately https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1649633639784-AX22ZRE8VOGC6L0KM5P5/Screen+Shot+2022-03-10+at+4.18.40+PM.png Blog - Life Lately https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1649633818023-5ISFTVVU2XZQ12ZCNKI5/IMG_2429.jpg Blog - Life Lately https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1649632490505-6FYBA7IFTPCGL6R16C0V/All+18-21+.JPG Blog - Life Lately https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1649632561041-HJ3FJG1RJWL8HQHCPO6B/DSC_0668.jpg Blog - Life Lately https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1649632774853-0O5ZZX0NPWIZHEJ10LG2/IMG_9164.JPG Blog - Life Lately https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1649632773674-VNZB784O6J5NT7LUAICO/IMG_9192.jpg Blog - Life Lately https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1649632786562-73IPWQUO6TN9A5ORAYLU/IMG_8872.jpg Blog - Life Lately https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1649632789898-W7EEO1N38P89N8BWLKUQ/IMG_9001.JPG Blog - Life Lately https://nateandsarahcoaching.com/blog/5waystvoercomeanxieties monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/75c79a75-1ac2-4be0-81da-913ae1ed3e7c/unsplash-image-N9RnWgVprzQ.jpg Blog - 5 Ways To Overcome Anxiety https://nateandsarahcoaching.com/blog/lovingcourageously monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/f69e98c4-bf8e-461e-915f-48679da3a221/Screen+Shot+2021-12-13+at+2.10.16+PM.png Blog - Loving Courageously ! Wearing head wraps made me feel more feminine and myself during treatments when I lost my hair <3 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/2d9e2bea-fa01-45d7-b8fd-b0a657970f7c/Screen+Shot+2021-12-13+at+2.10.33+PM.png Blog - Loving Courageously ! - Make it stand out Nate and I during a treatment https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/46a5bacb-dba2-45ae-8a1d-9a5233252c97/Screen+Shot+2021-12-13+at+2.10.55+PM.png Blog - Loving Courageously ! - Make it stand out good pals of our shaved their heads with us! So sweet. I cried when they walked into the restaurant. https://nateandsarahcoaching.com/blog/5waystopursueyourdreams monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1634855944233-S1XKZWI9QNSU5DZIHW2Y/IMG_6196.JPG Blog - 5 Ways to pursue a Dream or Goal ! https://nateandsarahcoaching.com/blog/muchlovetoyou-nt4c6 monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1629606093125-QPUPMSA806RY2VIG8DRT/Screen+Shot+2021-08-21+at+9.21.01+PM.png Blog - How to live well https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1629606165035-PM1EAAEDBWJU9S3L8ZA8/Screen+Shot+2021-08-21+at+9.21.14+PM.png Blog - How to live well - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://nateandsarahcoaching.com/blog/muchlovetoyou monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1628017964627-54CJ4DDIFKVWZHEALAIU/IMG_4845.JPG Blog - Clarifying our purpose - One of my top priorities. Identity shifting is worth the investment. https://nateandsarahcoaching.com/blog/bodyimage monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1625094245637-3P22CPRM4S1MXWGZ66GD/IMG_3556.JPG Blog - Body Image - Growth and freedom from an area that we feel stuck in IS possible. https://nateandsarahcoaching.com/blog/top-5--f5h33-nxnh3-8x2p9-f2wgr monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1625090484473-XAUZ97FU0027XHKFCMZK/IMG_9941.jpg Blog - Top 5 // Summer Favorites - 1. Sun time https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1625089658264-WQ34VTXC6LJ41KUL9X82/unsplash-image-yIE7pZUmT_s.jpg Blog - Top 5 // Summer Favorites - 2. Watermelon Slushies Recipe… https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1625091193892-GHENRRGFB0BPVK3IVKOI/unsplash-image-ek2oFzkhAy8.jpg Blog - Top 5 // Summer Favorites - 3. Lip Balm always…! and they get lost alllll the time https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1625093557899-1JKP0VH681GB9YMXO2YQ/_L0A0944.jpg Blog - Top 5 // Summer Favorites - 4.Connecting with friends and family https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1625092170006-AQBM7PFVZVKGJURE51YW/unsplash-image-YmgpoBhJAkI.jpg Blog - Top 5 // Summer Favorites - 5. Fresh cooking I love eating good fooods https://nateandsarahcoaching.com/blog/slowandrestoresomequestionsforyou monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1624059417411-60FMB4H0LBIBAC2M7MYK/79BE42B3-669B-4E8E-B933-245AD5EEC758.JPG Blog - PAUSE - Slow & Restore This is Claire she is an amazing friend and such a thoughtful person. https://nateandsarahcoaching.com/blog/love-relationship-advice-from-nate-and-i monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1622830621052-6L01BT7OTV768MUILZC7/_U3A1813.jpg Blog - Love + Relationship Advice from Nate and I - Laughing helps Relationship advice from our trials and challenges! https://nateandsarahcoaching.com/blog/top-5--f5h33-nxnh3-8x2p9 monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1622828594565-ET3IYPMPCWGRCENS5RYE/Screen+Shot+2021-06-04+at+10.33.09+AM.png Blog - Top 5 // Makeup &amp; Skin Care - 1. Royal Oil Why? This moisturizer oil doesn’t feel oily, smells amazing, and makes my skin super soft.;) https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1622828845174-MM2V28OOXDTADWDEZSKX/Screen+Shot+2021-06-04+at+10.34.05+AM.png Blog - Top 5 // Makeup &amp; Skin Care - 2.Tint Stick Why? I use this as my blush/ bronzer, lip tint, and on my eye lids. https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1622829099334-JTQRCCEWW880SF49ED1Z/Screen+Shot+2021-06-04+at+10.35.20+AM.png Blog - Top 5 // Makeup &amp; Skin Care - 3. Highlighter Why? An face highlighter is something I love just for fun. https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1622829532315-9NK2LB1UJEVJK8HE336T/Screen+Shot+2021-06-04+at+10.38.12+AM.png Blog - Top 5 // Makeup &amp; Skin Care - 4. Skin Care Set Why? This year is the first time I have used a line of skin care. https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1622829804025-RC8PMMH74KWH6SXSJQJ6/Screen+Shot+2021-06-04+at+11.03.11+AM.png Blog - Top 5 // Makeup &amp; Skin Care - 5. Eye brow gel Why? I like the boost for my brows & they stay in place all day https://nateandsarahcoaching.com/blog/swimming-above-chaos monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1621633528043-F7IIGL8Y6CSAHFYO4F4N/IMG_3558+2.JPG Blog - Swimming above chaos - Smiling is contagious. Nate snapped a photo - it reminds me how contagious smiling is!! So breathe and crack a smile :) https://nateandsarahcoaching.com/blog/one-at-a-time monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1620167304364-S9OYH7RJAOQ1E375NW48/C2C2C652-D7F3-44BE-A8B7-1B68D56AA2A9.JPG Blog - ONE at a time - Connecting to the Life source helps me to focus on one thing at a time https://nateandsarahcoaching.com/blog/top-5--f5h33-nxnh3-4hpk4 monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1619999080063-7P3JD6U0EYUB1XZGHCQ8/IMG_3430.PNG Blog - Top 5 // Songs this week! - 1. Palm of your Hand To set the mind https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1619998105630-ZR0PJQZMGWPZA1RCQ0UV/IMG_3428.PNG Blog - Top 5 // Songs this week! - 2.Long Live the Champion Workout / dance song https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1619998620048-DJ8X4JKLL73WDJBBL99L/IMG_3432.PNG Blog - Top 5 // Songs this week! - 3. Tender Mood https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1619998442112-P2G0UFO6UQ3AG7VUR5CT/IMG_3429.PNG Blog - Top 5 // Songs this week! - 4. Light Work Run https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1619998539495-0LO1B1ZD1WICZOWG7NGO/IMG_3431.PNG Blog - Top 5 // Songs this week! - 5. Residue Gospel jam https://nateandsarahcoaching.com/blog/tears-amp-laughter- monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1618784214578-HXRJM9R1HX45CV6B6P43/Untitled.png Blog - Tears &amp; Laughter ! My grandma in the place she LOVES- her garden on their farm. Time with them is special. https://nateandsarahcoaching.com/blog/top-5--f5h33-nxnh3 monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1556161893505-K0FO4LCE9SK5GTEM7QSC/IMG_9674_WEB%2BONLY.jpg Blog - Top 5 // FUN - 1. Singing I wish I had the voice of an angel- but that’s okay https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1618785882729-9JKEMUEKNR4GOMYOAIQR/unsplash-image-HlNcigvUi4Q.jpg Blog - Top 5 // FUN - 2.Bringing someone good food a sure bet https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1618785401341-22L4CG0QCHQP7ZAAREUO/Bachelorette+party+.png Blog - Top 5 // FUN - 3. Life Tip // Smile- (yes the photo here is me- this invite was made for my bachelorette party by my friend Jaime ;)) https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1618785808621-9K7ETDBBRSQQR89S4BFH/unsplash-image-LmAmoaenFbs.jpg Blog - Top 5 // FUN - 4. Play a sport outside maybe one you played as a kid https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1618785745524-F8PD9BVUYYIFXMGMONBK/12235320_1172461839436047_1036335428_o+%281%29.jpg Blog - Top 5 // FUN - 5. Do a little dance! tunes and groove https://nateandsarahcoaching.com/blog/easy-clarity monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1617760847440-QPA6HISOPTX89531WYAL/_U3A1694.jpg Blog - Easy clarity https://nateandsarahcoaching.com/blog/top-5--f5h33 monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1617759703470-5TX5NGJ55ZFDX8XOGXNL/unsplash-image-q_jfTu3ZW8w.jpg Blog - Top 5 // - 1. Clean Hamper Something had to be done… https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1617759912623-DEB03A8ABMLBII5TCYCF/Screen%2BShot%2B2021-04-06%2Bat%2B6.22.35%2BPM.jpg Blog - Top 5 // - 2. Youtube dance workout so much fun https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1617760216195-WT1PFIZM1MOWGFWM39A7/tempImageUjby6z.jpg Blog - Top 5 // - 4. Walks Spring time is popping with beauty. https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1617760347307-P9FS98L9R7XL1PX5FR7W/tempImageuG7dSB.gif Blog - Top 5 // - 5. Kalamata olive Chopped to add flavor to any dish https://nateandsarahcoaching.com/blog/what-drains-you monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1616540966414-0ZXYF9D3S0PZ4ZFOQJ7U/_U3A1755.jpg Blog - Identify the drain https://nateandsarahcoaching.com/blog/top-5- monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1616532595467-8VSR4OT5RNYGIZM4T6EN/unsplash-image-C5YnAXEEZS0.jpg Blog - Top 5 // - 1. Green Sauce! So tasty https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1616532802432-UODMX9FJYFHBH3XEZS3P/unsplash-image-1BxWl8o3MkE.jpg Blog - Top 5 // - 2. Mountain Biking Learning something new! https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1616456987849-JM6G4R282MTJ2S1Q6I6B/Screen+Shot+2021-03-22+at+4.49.09+PM.png Blog - Top 5 // - 4. Skin Care Finally tried a few and found one I liked https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1616534903703-2TDOTP8NCDGMY852G1KI/Screen+Shot+2021-03-23+at+2.27.17+PM.png Blog - Top 5 // - 5. Honey mamas Cocoa Truffle bars.. this are insanely good. https://nateandsarahcoaching.com/blog/dreaming-amp-goal-setting-gift monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1616540869509-SXW1L7Z1ZQTR6VLJHRZR/IMG_3454.JPG Blog - Dreaming &amp; Goal Setting Gift Engagement shoot image by Toni Weber https://nateandsarahcoaching.com/blog/category/Life+Boosts monthly 0.5 https://nateandsarahcoaching.com/blog/category/Top+5 monthly 0.5 https://nateandsarahcoaching.com/blog/category/Dreaming+and+Goal+Setting monthly 0.5 https://nateandsarahcoaching.com/blog/category/God monthly 0.5 https://nateandsarahcoaching.com/blog/category/Mindset+matters monthly 0.5 https://nateandsarahcoaching.com/blog/tag/stoke monthly 0.5 https://nateandsarahcoaching.com/blog/tag/beauty monthly 0.5 https://nateandsarahcoaching.com/blog/tag/thankful monthly 0.5 https://nateandsarahcoaching.com/blog/tag/priortizing monthly 0.5 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https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1595114501428-C1E2MD1RMK1DPCB842BD/_U3A1813+copy.jpg About Sarah - Hey there! I’m Sarah, and this is my husband Nathan. I am a certified Life and Health Coach and mentor. I live in Los Osos, with my husband, Nathan, our daughters Birdy and Pearl. I am passionate about helping people know God and walk in confidence. I chose this career which allows me to assist others in living a joy-filled life. I help girls and women gain a sure foundation that allows them to pursue their relationship with God, define their goals and live out their dreams. A considerable part of this is overcoming negativities that come our way daily (you aren't alone! As people face very similar hurdles). I have benefitted immensely from the support and assistance of mentors and coaches in my own life. I have personally walked through many life hurdles: loss, sickness, eating disorders, anxiety, insecurity, etc. You aren't alone. You will find a judgment-free zone with me to grow, dream, and walk freely. I believe in you being fully yourself, learning to do so with a little help for a bit. Powerful tools gained, which lead to a firm foundation for life. My faith in God and relationship with him has been the ultimate game changer and he has used many people along the way to point me in the right direction. In 2016-17 I walked through treatments for cancer. This season of my life was wild and challenging. During this time, the steady voice of a coach, other mentors, and family made a radical impact. I have learned, firsthand, that we can change the way we think and operate- and that I can have a sure foundation. I desire to come alongside you to help equip you with the tools you need. My commitment (and life passion) is to walk alongside you the whole way, being a constant source of encouragement, guidance, and peace. Are you ready to change your life? https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/67f08750-5970-4331-9703-8ab5c8c6f0db/Seal_Life_Coach.png About Sarah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/f38b7165-208d-46f2-b59c-79e36227c010/Seal_BHC.png About Sarah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1595114501428-C1E2MD1RMK1DPCB842BD/_U3A1813+copy.jpg About Sarah - Hey there! I’m Sarah, and this is my husband Nathan. I am a certified Life and Health Coach and mentor. I live in Los Osos, with my husband, Nathan, our daughters Birdy and Pearl. I am passionate about helping people know God and walk in confidence. I chose this career which allows me to assist others in living a joy-filled life. I help girls and women gain a sure foundation that allows them to pursue their relationship with God, define their goals and live out their dreams. A considerable part of this is overcoming negativities that come our way daily (you aren't alone! As people face very similar hurdles). I have benefitted immensely from the support and assistance of mentors and coaches in my own life. I have personally walked through many life hurdles: loss, sickness, eating disorders, anxiety, insecurity, etc. You aren't alone. You will find a judgment-free zone with me to grow, dream, and walk freely. I believe in you being fully yourself, learning to do so with a little help for a bit. Powerful tools gained, which lead to a firm foundation for life. My faith in God and relationship with him has been the ultimate game changer and he has used many people along the way to point me in the right direction. In 2016-17 I walked through treatments for cancer. This season of my life was wild and challenging. During this time, the steady voice of a coach, other mentors, and family made a radical impact. I have learned, firsthand, that we can change the way we think and operate- and that I can have a sure foundation. I desire to come alongside you to help equip you with the tools you need. My commitment (and life passion) is to walk alongside you the whole way, being a constant source of encouragement, guidance, and peace. Are you ready to change your life? https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/67f08750-5970-4331-9703-8ab5c8c6f0db/Seal_Life_Coach.png About Sarah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/f38b7165-208d-46f2-b59c-79e36227c010/Seal_BHC.png About Sarah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://nateandsarahcoaching.com/contact-1 daily 0.75 2026-05-16 https://nateandsarahcoaching.com/kind-words daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/54bfb760-6448-4a32-8295-8f0c04fe0509/Screen+Shot+2021-05-28+at+4.59.54+PM.png Kind Words - Bethany Hamilton Bethany and I had the privilege of Life Coaching women together. “Sarah‘s love for God leads her and how she encourages others. And it’s been a blessing to be around that focus. Sarah instills a focus to trust in God, his providence for us and our value in him. I’m grateful to share life with Sarah and see her as a light to all” https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1707778208074-GQZGBOBV3N4SV22H7O1L/%40okslv+this+photo+is+not+the+actual+photo+of+the+client+to+protect+privacy Kind Words - Anna, Sarah Weber is one of the kindest, wisest mentors you will meet. She has provided sound wisdom and a good listening ear to me in difficult seasons in my life. I had never had a female mentor before, and I was concerned that I was putting myself into “therapy”. I came from the perspective that getting “help” from someone meant I was in a dangerous state, but it really was just an opportunity for me to talk with a strong woman of God, who would help me walk through my struggle. Sarah embraces the struggle along side of you as a woman of God and from the perspective a good friend. Sarah, during our time together, was God’s gift to me, and a reminder that I don’t have to face my battles alone. She still checks in and prays for me often. (photo is not actual client to protect client privacy) https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/8176cf6b-8032-4436-aeae-a27ac4f842b2/image0.jpg Kind Words - Ashli & Daughter Poppy Sarah is an answer to a prayer. I have been searching for Poppy to have a mentor/leader to help build her faith and relationship with God. We first met her as Poppy’s small group leader through 4 Seasons with Bethany Hamilton. God brought us together. After spending time with you in person, I told my husband how much I wish we lived closer to you so Poppy could continue learning about God, building her relationship and doing so in His word with you. God heard me! Shortly after, it came to me as clear as day to reach out to you and ask for you to lead Poppy privately. The stars aligned and it all fell into place. After several weeks completing 1:1 sessions with you, the opportunity came for Poppy to join a small group of girls with you. While sitting on Zoom is harder for Poppy, she gets off every week saying, “That was the best Bible study yet!” I am so grateful that we have found you. You offer Poppy an ear to listen, build her confidence in herself and help her keep her focus on what matters most, The Lord and His word.” - https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1620255900144-PNTNGZFBN4ILT8EC6O4K/photo10450.jpg Kind Words - Sarah S. “I reached out to Sarah during a period where I was feeling confused as an artist and a creative. Her words and guidance helped me onto a path of self-reflection and self-acceptance. With her encouragement I was able to forge ahead toward my goals and reframe how I wanted my life and work to grow.” https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/be5c51d3-11af-4c59-8aad-3132b4c0d0c3/image0-5.jpg Kind Words - Sarah B. “I cannot express the amount of gratitude and love I have for you and thankfulness that God brought us together. Our sessions have helped me to find my true path as a mother and a wife and a child of God. You truly have a gift for listening not only to me but to God’s word and bringing the two together to show the lessons and encouragement from Our Heavenly Father. Through working with you, I have learned that God has a bigger plan for not only myself but my family and all his faithful believers. I truly believe we are meant to be beacons of light, hope and love in our world. When I get sucked into the daily minutiae or overwhelmed by the by the darkness or chaos around, our sessions remind me to be in “In this world, not of this world”. We have talked a lot about the struggles of living & raising a child in a community doesn’t typically align with my Faith or Values. Through God’s Grace and your support my family walks confidently on the path He has laid out before us. You have taught me to maintain a pure heart and love others more like Jesus did. He loved not only those that loved him, but those that were against him and hated him. I was struggling with this. You reminded me to turn my eyes upon the true source of happiness. That my husband and I have the power to tweak our lives to better suit our callings from God and that although it is hard to swim against the stream, the blessings of faith are beyond any I have ever imagined.” https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1595229106534-E9DGTI8Q9DYHCKG8TONM/IMG_1772.JPG Kind Words - taylor “Sarah has been one of the greatest sources of encouragement to me through so many seasons of life! She always joyfully points my perspective to a grander picture, providing clarity and a sense of direction through times that feel scattered. Her heart radiates acceptance and rich love for people. She is an incredible listener and inspires greater confidence to dive into my passions and goals!” https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/4ef032e0-22b3-4359-92f9-4fb0b0c134f2/image_6487327.JPG Kind Words - Pam I wasn't sure what to expect from working with a life coach. The time I've spent working with Sarah has made my life richer in ways I never expected. The positive change in me has created a ripple effect that's spilled over and also impacted the lives of those I'm closest to. I'm so happy I chose to make this investment in myself and dared to imagine I could make meaningful changes in my life. Sarah is so easy to talk to and has a great way of helping me identify things I can do to live the kind of life I’ve always wished for. https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1630691778534-JLDMVC5VAN67KG91E38N/Jenny+Doyle.png Kind Words - Jenny "Working with Sarah has been one of the best investments and decisions I've made on my self-love journey. Before working with Sarah, I had previously seen her work on social media and felt so connected to her even before we met. She seemed like a safe space and my assumption was so true! Over the past 6 months, we have covered so many hard topics and she walked through each of them with grace and with the love of Jesus at the forefront of our sessions. A few areas in my life that I can see a huge difference in my mental health, my recovery with an eating disorder, my relationship with the Lord, and my husband. I am so grateful for Sarah and would recommend her to everyone.” - Jenny Doyle https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1595229611981-SKYMPC1DW0P645R49AXT/ruby.jpg Kind Words - Ruby "Sarah is super easy to talk to, and I feel comfortable telling her anything! I come back from every session with actionable steps and new perspectives. She sends follow up emails with notes of what we talked about and checks now and then between sessions. Sarah is such a great friend and life coach!!” https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1595228837437-RPY8K0O6VPRI5972ISYW/whitney.jpg Kind Words - Whitney "From our very first conversation, meeting Sarah has been an ongoing blessing. Her sincere, unhurried, compassionate, and gracious demeanor welcomed me to open up to her without hesitation. Sarah listens intently and asks questions to gain a greater understanding rather than rushing to offer a solution. Sarah poured truth into me during every session. I didn't always receive it quickly, but I'm very grateful for her patience and integrity to tell me the same truths again and again until it sank in. By doing so, she helped me learn to identify deceitful thoughts that were holding me back. Sarah is wise beyond her years and genuinely cares for her clients. She seems the beautiful potential in people and longs to come alongside them to help them step into it. She certainly has for me. https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1595279711899-6HHJLPCSABO9D1Z0L2A2/IMG_7543.JPG Kind Words - Gen "I am an athlete, a doctor, wife, and a new mama, I met Sarah when I was looking for a life coach. I have been a Christian for the last four years, and had been struggling with the "religiousness" of it and felt my "calling" has always been different. I always felt judged because I was not doing things exactly how I thought a normal "good Christian" would be doing them. Meeting Sarah helped me grow in my confidence of who I was in Christ and what was my real calling. And it was not that complicated! I did not have to change job or move to another country. I just had to let go of some old beliefs and baggage. I realized how simple He (God) wanted this life to be, and that the complications in life and religiousness certainly did not come from him. I have learned to ask myself less questions about what was good or bad or wrong and instead; let myself flow with the love of Christ in a real relationship with Jesus, which will always send me in the right direction. Sarah definitely helped me put my focus elsewhere than on myself, and I grew tons. I am now much less self-conscious, (although, this is still a work in progress.) I have learned tremendously more about others too, and now feel less frustrated about their attitude or behaviors. I am now more peaceful about releasing some relationships that weren't healthy for me, without condemning the people. https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1622827595565-5VAMJ1ERO8M4JN19TTF8/image0.jpeg Kind Words - Maya “Sarah is truly an inspiring person and has a heart of gold. Being coached by her is such a blessing and I feel fortunate to receive her kindness and encouragement. Sarah is someone who is grounded in truth and the love of God, and it was evident to me in our sessions that she wants to share those with others. We worked a lot on putting a stick in the mud when being faced with challenge or confusion, and instead pressing into gratitude. I always received a lot of encouragement and positivity from our sessions. I often felt refreshed and empowered after our conversations on days when I wasn’t feeling entirely positive to begin with.” https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1595227954723-QFIET82UW56BGOHWHS7K/claire.jpg Kind Words - Claire “Sarah has a gentle and positive presence. She makes me feel comfortable and open to talk about what I’m going through. Conversations with her always leave me inspired and excited for my future. She lives her life as a bright light, uplifting those around her. Helpful and kind, she embodies love in the purest of way. If there’s anyone I want to talk to when my thinking isn’t the clearest, it’s her!” https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/54bfb760-6448-4a32-8295-8f0c04fe0509/Screen+Shot+2021-05-28+at+4.59.54+PM.png Kind Words - Bethany Hamilton Bethany and I had the privilege of Life Coaching women together. “Sarah‘s love for God leads her and how she encourages others. And it’s been a blessing to be around that focus. Sarah instills a focus to trust in God, his providence for us and our value in him. I’m grateful to share life with Sarah and see her as a light to all” https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1707778208074-GQZGBOBV3N4SV22H7O1L/%40okslv+this+photo+is+not+the+actual+photo+of+the+client+to+protect+privacy Kind Words - Anna, Sarah Weber is one of the kindest, wisest mentors you will meet. She has provided sound wisdom and a good listening ear to me in difficult seasons in my life. I had never had a female mentor before, and I was concerned that I was putting myself into “therapy”. I came from the perspective that getting “help” from someone meant I was in a dangerous state, but it really was just an opportunity for me to talk with a strong woman of God, who would help me walk through my struggle. Sarah embraces the struggle along side of you as a woman of God and from the perspective a good friend. Sarah, during our time together, was God’s gift to me, and a reminder that I don’t have to face my battles alone. She still checks in and prays for me often. (photo is not actual client to protect client privacy) https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/8176cf6b-8032-4436-aeae-a27ac4f842b2/image0.jpg Kind Words - Ashli & Daughter Poppy Sarah is an answer to a prayer. I have been searching for Poppy to have a mentor/leader to help build her faith and relationship with God. We first met her as Poppy’s small group leader through 4 Seasons with Bethany Hamilton. God brought us together. After spending time with you in person, I told my husband how much I wish we lived closer to you so Poppy could continue learning about God, building her relationship and doing so in His word with you. God heard me! Shortly after, it came to me as clear as day to reach out to you and ask for you to lead Poppy privately. The stars aligned and it all fell into place. After several weeks completing 1:1 sessions with you, the opportunity came for Poppy to join a small group of girls with you. While sitting on Zoom is harder for Poppy, she gets off every week saying, “That was the best Bible study yet!” I am so grateful that we have found you. You offer Poppy an ear to listen, build her confidence in herself and help her keep her focus on what matters most, The Lord and His word.” - https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1620255900144-PNTNGZFBN4ILT8EC6O4K/photo10450.jpg Kind Words - Sarah S. “I reached out to Sarah during a period where I was feeling confused as an artist and a creative. Her words and guidance helped me onto a path of self-reflection and self-acceptance. With her encouragement I was able to forge ahead toward my goals and reframe how I wanted my life and work to grow.” https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/be5c51d3-11af-4c59-8aad-3132b4c0d0c3/image0-5.jpg Kind Words - Sarah B. “I cannot express the amount of gratitude and love I have for you and thankfulness that God brought us together. Our sessions have helped me to find my true path as a mother and a wife and a child of God. You truly have a gift for listening not only to me but to God’s word and bringing the two together to show the lessons and encouragement from Our Heavenly Father. Through working with you, I have learned that God has a bigger plan for not only myself but my family and all his faithful believers. I truly believe we are meant to be beacons of light, hope and love in our world. When I get sucked into the daily minutiae or overwhelmed by the by the darkness or chaos around, our sessions remind me to be in “In this world, not of this world”. We have talked a lot about the struggles of living & raising a child in a community doesn’t typically align with my Faith or Values. Through God’s Grace and your support my family walks confidently on the path He has laid out before us. You have taught me to maintain a pure heart and love others more like Jesus did. He loved not only those that loved him, but those that were against him and hated him. I was struggling with this. You reminded me to turn my eyes upon the true source of happiness. That my husband and I have the power to tweak our lives to better suit our callings from God and that although it is hard to swim against the stream, the blessings of faith are beyond any I have ever imagined.” https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1595229106534-E9DGTI8Q9DYHCKG8TONM/IMG_1772.JPG Kind Words - taylor “Sarah has been one of the greatest sources of encouragement to me through so many seasons of life! She always joyfully points my perspective to a grander picture, providing clarity and a sense of direction through times that feel scattered. Her heart radiates acceptance and rich love for people. She is an incredible listener and inspires greater confidence to dive into my passions and goals!” https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/4ef032e0-22b3-4359-92f9-4fb0b0c134f2/image_6487327.JPG Kind Words - Pam I wasn't sure what to expect from working with a life coach. The time I've spent working with Sarah has made my life richer in ways I never expected. The positive change in me has created a ripple effect that's spilled over and also impacted the lives of those I'm closest to. I'm so happy I chose to make this investment in myself and dared to imagine I could make meaningful changes in my life. Sarah is so easy to talk to and has a great way of helping me identify things I can do to live the kind of life I’ve always wished for. https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1630691778534-JLDMVC5VAN67KG91E38N/Jenny+Doyle.png Kind Words - Jenny "Working with Sarah has been one of the best investments and decisions I've made on my self-love journey. Before working with Sarah, I had previously seen her work on social media and felt so connected to her even before we met. She seemed like a safe space and my assumption was so true! Over the past 6 months, we have covered so many hard topics and she walked through each of them with grace and with the love of Jesus at the forefront of our sessions. A few areas in my life that I can see a huge difference in my mental health, my recovery with an eating disorder, my relationship with the Lord, and my husband. I am so grateful for Sarah and would recommend her to everyone.” - Jenny Doyle https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1595229611981-SKYMPC1DW0P645R49AXT/ruby.jpg Kind Words - Ruby "Sarah is super easy to talk to, and I feel comfortable telling her anything! I come back from every session with actionable steps and new perspectives. She sends follow up emails with notes of what we talked about and checks now and then between sessions. Sarah is such a great friend and life coach!!” https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1595228837437-RPY8K0O6VPRI5972ISYW/whitney.jpg Kind Words - Whitney "From our very first conversation, meeting Sarah has been an ongoing blessing. Her sincere, unhurried, compassionate, and gracious demeanor welcomed me to open up to her without hesitation. Sarah listens intently and asks questions to gain a greater understanding rather than rushing to offer a solution. Sarah poured truth into me during every session. I didn't always receive it quickly, but I'm very grateful for her patience and integrity to tell me the same truths again and again until it sank in. By doing so, she helped me learn to identify deceitful thoughts that were holding me back. Sarah is wise beyond her years and genuinely cares for her clients. She seems the beautiful potential in people and longs to come alongside them to help them step into it. She certainly has for me. https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1595279711899-6HHJLPCSABO9D1Z0L2A2/IMG_7543.JPG Kind Words - Gen "I am an athlete, a doctor, wife, and a new mama, I met Sarah when I was looking for a life coach. I have been a Christian for the last four years, and had been struggling with the "religiousness" of it and felt my "calling" has always been different. I always felt judged because I was not doing things exactly how I thought a normal "good Christian" would be doing them. Meeting Sarah helped me grow in my confidence of who I was in Christ and what was my real calling. And it was not that complicated! I did not have to change job or move to another country. I just had to let go of some old beliefs and baggage. I realized how simple He (God) wanted this life to be, and that the complications in life and religiousness certainly did not come from him. I have learned to ask myself less questions about what was good or bad or wrong and instead; let myself flow with the love of Christ in a real relationship with Jesus, which will always send me in the right direction. Sarah definitely helped me put my focus elsewhere than on myself, and I grew tons. I am now much less self-conscious, (although, this is still a work in progress.) I have learned tremendously more about others too, and now feel less frustrated about their attitude or behaviors. I am now more peaceful about releasing some relationships that weren't healthy for me, without condemning the people. https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1622827595565-5VAMJ1ERO8M4JN19TTF8/image0.jpeg Kind Words - Maya “Sarah is truly an inspiring person and has a heart of gold. Being coached by her is such a blessing and I feel fortunate to receive her kindness and encouragement. Sarah is someone who is grounded in truth and the love of God, and it was evident to me in our sessions that she wants to share those with others. We worked a lot on putting a stick in the mud when being faced with challenge or confusion, and instead pressing into gratitude. I always received a lot of encouragement and positivity from our sessions. I often felt refreshed and empowered after our conversations on days when I wasn’t feeling entirely positive to begin with.” https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1595227954723-QFIET82UW56BGOHWHS7K/claire.jpg Kind Words - Claire “Sarah has a gentle and positive presence. She makes me feel comfortable and open to talk about what I’m going through. Conversations with her always leave me inspired and excited for my future. She lives her life as a bright light, uplifting those around her. Helpful and kind, she embodies love in the purest of way. If there’s anyone I want to talk to when my thinking isn’t the clearest, it’s her!” https://nateandsarahcoaching.com/lifecoachinggroupsforwomen daily 0.75 2026-07-16 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/6c004e5c-ae1a-4e12-bc4d-ee720de99579/5AA31F77-BBE6-467E-BF02-CD3DE813DF03.jpg Life Coaching Groups for Women Community Groups for young women to grow in faith and friendship https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/6c004e5c-ae1a-4e12-bc4d-ee720de99579/5AA31F77-BBE6-467E-BF02-CD3DE813DF03.jpg Life Coaching Groups for Women Community Groups for young women to grow in faith and friendship https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1755269608895-ODSWAGZSODE98HYSN0VX/unsplash-image-wc9avd2RaN0.jpg Life Coaching Groups for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://nateandsarahcoaching.com/weclome daily 0.75 2026-07-16 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1755380851063-PGV0QWAH896BQJ7UBZC5/unsplash-image-iW1WzbuWMcA.jpg https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1620927091190-YXDB378Z197P1IYHKM3D/IMG_3557.jpg Coaching for Women https://nateandsarahcoaching.com/coaching daily 0.75 2026-07-16 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1778965260360-RL0YU4LDNGNI1J9EDIY9/unsplash-image-bxz4JP0DcCk.jpg 1:1 Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://nateandsarahcoaching.com/general-2 daily 0.75 2025-12-06 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1655929907861-Q975MR03F0MW252SEME7/Screen+Shot+2022-06-22+at+1.31.28+PM.png Adventure Trips https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/e83c57bb-2e05-4d45-bbd5-b56e08db6bad/IMG_6238.JPG Adventure Trips https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/2b0f93fa-ab7a-488b-a83d-90ac8743504f/_DSC3269.jpeg Adventure Trips https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/61c04a8f-8148-473d-ab67-5f47af0e7331/Screenshot+2025-07-21+at+12.51.14%E2%80%AFPM.png Adventure Trips https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/c9e85cf2-31f8-483f-9a59-a50b3b75c08b/Screenshot+2025-07-21+at+12.50.37%E2%80%AFPM.png Adventure Trips https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/29d68580-d64b-43eb-9782-c3c993613130/_DSC3293.JPG Adventure Trips https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1764912572732-4ED8OI1NELAYOAJSV2ZL/unsplash-image-Lw1Xo03_y14.jpg https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/8ad3461d-1cca-4997-a7d7-e0be036562d6/IMG_8616.jpeg https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/0290c722-0a1c-474c-844c-8b2221feea57/IMG_1745.jpeg https://nateandsarahcoaching.com/new-page daily 0.75 2025-12-05 https://nateandsarahcoaching.com/new-page-1 daily 1.0 2025-12-08 https://images.squarespace-cdn.com/content/v1/5cb41308809d8e4021299be1/1765215422992-JWTV6ZQH1G3A1M18PTJN/unsplash-image-E8OqGzeJU9U.jpg https://nateandsarahcoaching.com/store daily 0.75